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ACT Workshop Series at Sweet Apple Yoga🍏
ACT Workshop Series at Sweet Apple Yoga🍏
Join Aaron for a 2-hour Acceptance and Commitment Therapy workshop. Discover a new relationship with your thinking and get "right now," now.
Receive a free workbook with exercises to follow along.
This workshop is open to anyone and everyone, although we believe participants over the age of 14 will get the most benefit.
Get flexible, body and mind! Sweet Apple Yoga will offer yoga following the workshop at noon, only $5 when you attend our workshop!
Save the Date! 🗓️
Save the Date! 🗓️
Sunday, October 26th, 2025 10am-12pm
Sweet Apple Yoga 🍏
1271 W 7th St, Reno, NV
Free or Optional $5 Donation to the Space
Water, Coffee, and Light Refreshments to Be Provided
Why an ACT Workshop?
Why an ACT Workshop?
Acceptance and Commitment Therapy, or ACT for short, is an incredible method for learning to manage human suffering. As an ACT provider, I'm determined to get the word out about ACT and give back to the community with this workshop. I've seen the power of ACT firsthand in my own life and my client's lives, and I believe the practices are worth a try.
If you're feeling very down, anxious, or having difficulty with your daily life, this workshop could be interesting for you. However, this workshop is in a training format and is not a substitute for individual treatment. Those who attend the workshop will receive a list of referrals for therapists who provide ACT.
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